My Skills

I am an experienced mental health nurse and also a fully accredited Psychotherapist, offering both CBT (Cognitive Behavioural Therapy) and EMDR (Eye Movement Desensitisation & Reprocessing)

I am also skilled in utilising Solution Focussed Therapy skills within the context of a supportive counselling approach.

In addition to these psychological therapy skills I am a fully trained and insured Reiki Master, and can integrate this powerful energy healing treatment into agreed plans of care if requested.

I can provide psychological interventions to help with the following areas:



Obsessive-Compulsive Disorder


Health Anxiety

Social Anxiety


Carer Stress

Mental Health Assessment: I have considerable experience working with Severe Mental Illnesses and also dementia, and so am able to identify symptoms that may indicate that someone is experiencing a more serious mental illness that would require additional specialist support from secondary mental health services.