Simply Therapy

Simply Therapy

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My Philosophy


Having worked for so long within NHS mental health services, I have become very aware of some of the shortfalls within mental health provision, particularly within the area of psychological therapies.


Some of the shortfalls seem to be:

  • Therapies available can be very limited in their scope - only certain things will be catered for and anything outside of a list of formal diagnoses will not be addressed.

  • There are excessively long waiting lists to access talking therapies within both primary and secondary mental health services.

  • There are numerous 'gateways' for people to get through in order to access services, and this can feel like jumping through needless and frustrating hoops to get the required help.

  • There is little provision for ongoing interventions to 'offer support, allow time to talk about things and to generally just be there'; time is limited and as soon as you've had your allotted number of sessions the service ends. 

  • If you feel that I may be able to help you, why not get in touch and we can have a telephone discussion about how we might move forward.

    Costs available on request.